{"id":3022,"date":"2024-09-10T00:00:00","date_gmt":"2024-09-09T22:00:00","guid":{"rendered":"https:\/\/www.basff.it\/6-factors-to-improve-health-and-well-being\/"},"modified":"2025-03-05T10:51:21","modified_gmt":"2025-03-05T09:51:21","slug":"6-factors-to-improve-health-and-well-being","status":"publish","type":"post","link":"https:\/\/www.basff.it\/en\/6-factors-to-improve-health-and-well-being\/","title":{"rendered":"6 Factors to Improve Health and Well-Being"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Investing in workers&#8217; well-being is essential<\/strong><\/p>\n<\/blockquote>\n\n\n<div><span style=\"font-weight: bold;\">Investing<\/span> in the <span style=\"font-weight: bold;\">well-being<\/span> and <span style=\"font-weight: bold;\">health<\/span> of <span style=\"font-weight: bold;\">workers<\/span> means investing in the health and well-being of the company: satisfied employees are happier employees, and happier employees are more proactive, involved and productive employees.<\/div>\n<div>\u00a0<\/div>\n<div><span style=\"font-weight: bold;\">But how can we achieve all this?<\/span><\/div>\n<div>\u00a0<\/div>\n<div>Raising wages is not enough. What is fundamental is promoting a pleasant and healthy way of working, creating conditions and spaces in which employees can feel satisfied and stimulated.<\/div>\n<div>\u00a0<\/div>\n<div>Here are the <span style=\"font-weight: bold;\">six crucial factors<\/span> for <span style=\"font-weight: bold;\">improving<\/span> <span style=\"font-weight: bold;\">workers&#8217; well-being<\/span>:<\/div>\n<div>\u00a0<\/div>\n<ul>\n<li><span style=\"font-weight: bold;\">food<\/span>: a healthy diet keeps you healthy and helps you achieve psychophysical balance<\/li>\n<li><span style=\"font-weight: bold;\">movement<\/span>: moving during work helps maintain energy levels<\/li>\n<li><span style=\"font-weight: bold;\">sociality<\/span>: as human beings we are social beings and relationships with colleagues are fundamental<\/li>\n<li><span style=\"font-weight: bold;\">light<\/span>: the amount of light we absorb every day influences our mood and general state of health<\/li>\n<li><span style=\"font-weight: bold;\">nature<\/span>: an environment surrounded by greenery relaxes, reduces stress and fatigue<\/li>\n<li><span style=\"font-weight: bold;\">art<\/span>: contact with beauty (of an environment, a painting, a plant) makes work more enjoyable.<\/li>\n<\/ul>\n<div>Learn more&#8230;<\/div>\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/www.basff.it\/wp-content\/uploads\/2024\/09\/progetto-benessere-1_1-2.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Embed of progetto benessere 1_1.\"><\/object><a id=\"wp-block-file--media-eaccedf0-e318-4ffc-9d3d-e4994d8d3090\" href=\"https:\/\/www.basff.it\/wp-content\/uploads\/2024\/09\/progetto-benessere-1_1-2.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">progetto benessere 1_1<\/a><a href=\"https:\/\/www.basff.it\/wp-content\/uploads\/2024\/09\/progetto-benessere-1_1-2.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-eaccedf0-e318-4ffc-9d3d-e4994d8d3090\">Download<\/a><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Svezia, sport  durante l&#039;orario di lavoro\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/oAA2SAxs80E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Investing in workers&#8217; well-being is essential<\/p>\n","protected":false},"author":1,"featured_media":2872,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[69],"tags":[],"class_list":["post-3022","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-basff-world"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.basff.it\/en\/wp-json\/wp\/v2\/posts\/3022","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.basff.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.basff.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.basff.it\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.basff.it\/en\/wp-json\/wp\/v2\/comments?post=3022"}],"version-history":[{"count":3,"href":"https:\/\/www.basff.it\/en\/wp-json\/wp\/v2\/posts\/3022\/revisions"}],"predecessor-version":[{"id":3245,"href":"https:\/\/www.basff.it\/en\/wp-json\/wp\/v2\/posts\/3022\/revisions\/3245"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.basff.it\/en\/wp-json\/wp\/v2\/media\/2872"}],"wp:attachment":[{"href":"https:\/\/www.basff.it\/en\/wp-json\/wp\/v2\/media?parent=3022"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.basff.it\/en\/wp-json\/wp\/v2\/categories?post=3022"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.basff.it\/en\/wp-json\/wp\/v2\/tags?post=3022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}